@LianaBrooks yeah, I don't remember what was the last straw but last January I finally deleted my (already disused & derelict) Facebook & Instagram accounts. I never got into Tiktok and left the musky Twitter with great haste, despite it being my last stronghold of "social media" still in heavy use. I had tried Bluesky for a bit but really only visited it like once a month until they decided to go with the age verification garbage and just left (can't even delete my account without accepting the new terms and I didn't care enough to pursue as I had barely any content in there anyway).
On the other hand the Fedi and my self-hosted Mastodon instance doesn't just align with my values and gives me full control I never head around my social media, it has also grown, bit by bit to a point where it absolutely can and does serve as my primary social media lifeline! It took some time but I couldn't be happier with it.